Robin Moore 30:01 BikeErg
14,263m
Meters
30:01.5
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 72 |
| Revolution Count | 2184 |
| Power/kg | 2.74 |
| Drag Factor | 93 |
January 21, 2020 06:19:59
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.5 | 14,263m | 2:06.3 | 174 | 897 | 72 |
| 5:00.0 | 2,287m | 2:11.1 | 155 | 833 | 67 |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 75 |
| 15:00.0 | 2,354m | 2:07.4 | 169 | 881 | 73 |
| 20:00.0 | 2,382m | 2:05.9 | 175 | 902 | 73 |
| 25:00.0 | 2,388m | 2:05.6 | 177 | 907 | 74 |
| 30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 75 |
| 30:01.5 | 12m | 2:05.0 | 179 | 916 | 77 |
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Workout Graph
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