Robin Moore 30:02 BikeErg
14,054m
Meters
30:02.5
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 69 |
| Revolution Count | 2093 |
| Power/kg | 2.61 |
| Drag Factor | 103 |
January 30, 2020 20:56:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.5 | 14,054m | 2:08.2 | 166 | 870 | 69 |
| 5:00.0 | 2,331m | 2:08.7 | 164 | 865 | 69 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 68 |
| 15:00.0 | 2,370m | 2:06.5 | 173 | 893 | 71 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 69 |
| 25:00.0 | 2,337m | 2:08.3 | 165 | 869 | 70 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 71 |
| 30:02.5 | 19m | 2:11.5 | 154 | 828 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.