Robin Moore 3x10:00/2:00r SkiErg
6,586m
Meters
30:00.0
Time
2:16.6
Pace
385
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,653m |
| Overall Time | 34:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 42 |
| Stroke Count | 1272 |
| Drag Factor | 61 |
February 04, 2020 20:36:58
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586m | 2:16.6 | 137 | 772 | 42 | |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 41 | |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 42 | |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 44 | |
| r67m |
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Workout Graph
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