Robin Moore 40:02 BikeErg
18,343m
Meters
40:02.5
Time
2:10.9
Pace
554
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 68 |
| Revolution Count | 2745 |
| Power/kg | 2.46 |
| Drag Factor | 101 |
February 12, 2020 21:03:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:02.5 | 18,343m | 2:10.9 | 156 | 836 | 68 |
| 5:00.0 | 2,213m | 2:15.5 | 140 | 783 | 66 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 68 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 69 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 68 |
| 25:00.0 | 2,257m | 2:12.9 | 149 | 812 | 68 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 71 |
| 35:00.0 | 2,336m | 2:08.4 | 165 | 868 | 70 |
| 40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 68 |
| 40:02.5 | 17m | 2:27.0 | 110 | 678 | 71 |
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Workout Graph
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