Robin Moore 15:06 row
3,344m
Meters
15:06.4
Time
2:15.5
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 115 |
January 21, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,344m | 2:15.5 | 141 | 783 | 20 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 15:06.4 | 15m | 3:33.3 | 36 | 424 |
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Workout Graph
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