Robin Moore 16024m BikeErg
16,024m
Meters
35:57.5
Time
2:14.6
Pace
475
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 69 |
| Revolution Count | 2499 |
| Power/kg | 2.25 |
| Drag Factor | 89 |
March 28, 2020 09:23:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:57.5 | 16,024m | 2:14.6 | 143 | 793 | 69 | 149 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 66 | 145 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 68 | 152 |
| 4:24.0 | 6,000m | 2:12.0 | 152 | 823 | 71 | 143 |
| 4:28.7 | 8,000m | 2:14.3 | 144 | 796 | 70 | 154 |
| 4:24.5 | 10,000m | 2:12.2 | 151 | 820 | 71 | 146 |
| 4:23.6 | 12,000m | 2:11.8 | 153 | 826 | 71 | 149 |
| 4:27.7 | 14,000m | 2:13.8 | 146 | 802 | 70 | 151 |
| 4:27.1 | 16,000m | 2:13.5 | 147 | 805 | 70 | 154 |
| 0:04.1 | 16,024m | 2:50.8 | 70 | 541 | 58 | 138 |
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Workout Graph
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