Robin Moore 3x2000m/4:00r SkiErg
6,000m
Meters
25:54.9
Time
2:09.5
Pace
367
Calories
169
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,071m |
| Overall Time | 33:54.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 41 |
| Stroke Count | 1081 |
| Drag Factor | 89 |
April 05, 2020 09:39:52
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.9 | 6,000m | 2:09.5 | 161 | 853 | 41 | 169 |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 40 | 166 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 42 | 168 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 44 | 175 |
| r71m |
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Workout Graph
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