Robin Moore 16028m BikeErg
16,028m
Meters
35:00.6
Time
2:11.0
Pace
481
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 78 |
| Revolution Count | 2753 |
| Power/kg | 2.44 |
| Drag Factor | 67 |
April 06, 2020 07:15:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.6 | 16,028m | 2:11.0 | 155 | 835 | 78 | 149 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 75 | 136 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 79 | 145 |
| 4:21.5 | 6,000m | 2:10.7 | 157 | 838 | 79 | 148 |
| 4:26.6 | 8,000m | 2:13.3 | 148 | 808 | 77 | 149 |
| 4:20.0 | 10,000m | 2:10.0 | 159 | 848 | 79 | 154 |
| 4:21.4 | 12,000m | 2:10.7 | 157 | 839 | 79 | 152 |
| 4:17.0 | 14,000m | 2:08.5 | 165 | 867 | 80 | 155 |
| 4:12.7 | 16,000m | 2:06.3 | 174 | 897 | 82 | 160 |
| 0:04.0 | 16,028m | 2:22.8 | 120 | 713 | 76 |
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Workout Graph
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