Robin Moore 4x2000m/1:30r row
6,000m
Meters
26:03.3
Time
2:10.2
Pace
447
Calories
155
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 32:03.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 109 |
April 09, 2020 07:11:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.3 | 6,000m | 2:10.2 | 158 | 844 | 22 | 155 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 22 | 159 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 22 | 167 |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 22 | 163 |
| 7:33.7 | 1,370m | 2:45.5 | 77 | 565 | 22 | 129 |
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.