Robin Moore 30:00 SkiErg
6,384m
Meters
30:00.0
Time
2:20.9
Pace
379
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 37 |
| Stroke Count | 1133 |
| Drag Factor | 71 |
April 14, 2020 07:10:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,384m | 2:20.9 | 125 | 729 | 37 | 153 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 26 | 118 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 40 | 154 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 40 | 155 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 40 | 162 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 40 | 167 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 40 | 166 |
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