Robin Moore 16030m BikeErg
16,030m
Meters
34:32.1
Time
2:09.2
Pace
489
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 76 |
| Revolution Count | 2645 |
| Power/kg | 2.55 |
| Drag Factor | 75 |
April 16, 2020 07:12:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:32.1 | 16,030m | 2:09.2 | 162 | 857 | 76 | 152 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 73 | 143 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 77 | 147 |
| 4:21.5 | 6,000m | 2:10.7 | 157 | 838 | 76 | 156 |
| 4:19.4 | 8,000m | 2:09.7 | 160 | 852 | 76 | 151 |
| 4:16.8 | 10,000m | 2:08.4 | 165 | 869 | 77 | 151 |
| 4:16.0 | 12,000m | 2:08.0 | 167 | 874 | 77 | 157 |
| 4:13.3 | 14,000m | 2:06.6 | 172 | 892 | 78 | 157 |
| 4:10.8 | 16,000m | 2:05.4 | 177 | 910 | 79 | 157 |
| 0:04.4 | 16,030m | 2:26.6 | 111 | 681 | 81 | 158 |
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Workout Graph
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