Robin Moore 2x15:00/2:00r SkiErg
6,583m
Meters
30:00.0
Time
2:16.7
Pace
388
Calories
163
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,642m |
| Overall Time | 34:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 39 |
| Stroke Count | 1172 |
| Drag Factor | 68 |
April 16, 2020 19:01:48
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,583m | 2:16.7 | 137 | 771 | 39 | 163 |
| 15:00.0 | 3,300m | 2:16.3 | 138 | 775 | 38 | 162 |
| 15:00.0 | 3,283m | 2:17.0 | 136 | 767 | 40 | 164 |
| r59m |
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Workout Graph
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