Robin Moore 2x6000m/2:00r SkiErg
12,000m
Meters
54:11.1
Time
2:15.4
Pace
708
Calories
163
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,028m |
| Overall Time | 56:11.1 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 39 |
| Stroke Count | 2160 |
| Drag Factor | 72 |
April 18, 2020 15:03:05
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.1 | 12,000m | 2:15.4 | 141 | 784 | 39 | 163 |
| 27:13.5 | 6,000m | 2:16.1 | 139 | 777 | 39 | 163 |
| 26:57.6 | 6,000m | 2:14.8 | 143 | 791 | 41 | 163 |
| r28m |
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Workout Graph
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