Robin Moore 30:02 BikeErg
13,492m
Meters
30:02.6
Time
2:13.6
Pace
400
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 74 |
| Revolution Count | 2252 |
| Power/kg | 2.31 |
| Drag Factor | 73 |
April 20, 2020 21:04:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.6 | 13,492m | 2:13.6 | 147 | 805 | 74 | 149 |
| 5:00.0 | 2,179m | 2:17.6 | 134 | 761 | 72 | 143 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 76 | 154 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 76 | 157 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 76 | 148 |
| 25:00.0 | 2,267m | 2:12.3 | 151 | 819 | 76 | 147 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 74 | 149 |
| 30:02.6 | 10m | 4:20.0 | 20 | 368 | 73 | 149 |
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Workout Graph
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