Robin Moore 30:01 SkiErg
6,735m
Meters
30:01.7
Time
2:13.7
Pace
398
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 39 |
| Stroke Count | 1195 |
| Drag Factor | 71 |
April 23, 2020 08:25:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,735m | 2:13.7 | 146 | 803 | 39 | 163 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 38 | 153 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 40 | 163 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 41 | 165 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 40 | 164 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 40 | 167 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 40 | 170 |
| 30:01.7 | 7m | 2:01.4 | 195 | 972 | 0 | 171 |
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Workout Graph
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