Robin Moore 20:00 BikeErg
8,811m
Meters
20:00.6
Time
2:16.2
Pace
279
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 72 |
| Revolution Count | 1461 |
| Power/kg | 2.17 |
| Drag Factor | 74 |
April 23, 2020 17:23:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.6 | 8,811m | 2:16.2 | 138 | 776 | 72 | 161 |
| 5:00.0 | 2,296m | 2:10.6 | 157 | 839 | 76 | 152 |
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 64 | 157 |
| 15:00.0 | 2,457m | 2:02.1 | 192 | 961 | 81 | 164 |
| 20:00.0 | 2,117m | 2:21.7 | 123 | 723 | 70 | 171 |
| 20:00.6 | 5m | 2:00.0 | 203 | 997 | 90 | 168 |
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Workout Graph
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