Robin Moore 20:01 SkiErg
4,483m
Meters
20:01.6
Time
2:14.0
Pace
270
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 40 |
| Stroke Count | 808 |
| Drag Factor | 70 |
April 24, 2020 08:39:20
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,483m | 2:14.0 | 145 | 800 | 40 | 162 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 | 157 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 42 | 168 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 40 | 156 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 45 | 169 |
| 20:01.6 | 6m | 2:13.3 | 148 | 808 | 0 | 83 |
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Workout Graph
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