Robin Moore 30:01 BikeErg
13,612m
Meters
30:01.2
Time
2:12.3
Pace
406
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 72 |
| Revolution Count | 2190 |
| Power/kg | 2.38 |
| Drag Factor | 81 |
April 29, 2020 21:17:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.2 | 13,612m | 2:12.3 | 151 | 819 | 72 | 139 |
| 5:00.0 | 2,127m | 2:21.0 | 125 | 729 | 68 | 131 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 73 | 132 |
| 15:00.0 | 2,277m | 2:11.7 | 153 | 826 | 73 | 140 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 74 | 144 |
| 25:00.0 | 2,312m | 2:09.7 | 160 | 851 | 75 | 147 |
| 30:00.0 | 2,312m | 2:09.7 | 160 | 851 | 74 | 142 |
| 30:01.2 | 9m | 2:13.3 | 148 | 808 | 93 | 142 |
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Workout Graph
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