Robin Moore 30:02 BikeErg
14,172m
Meters
30:02.3
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 75 |
| Revolution Count | 2271 |
| Power/kg | 2.68 |
| Drag Factor | 82 |
May 13, 2020 17:19:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.3 | 14,172m | 2:07.1 | 170 | 885 | 75 |
| 5:00.0 | 2,315m | 2:09.5 | 161 | 853 | 74 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 75 |
| 15:00.0 | 2,403m | 2:04.8 | 180 | 919 | 77 |
| 20:00.0 | 2,368m | 2:06.6 | 172 | 892 | 76 |
| 25:00.0 | 2,343m | 2:08.0 | 167 | 873 | 75 |
| 30:00.0 | 2,380m | 2:06.0 | 175 | 901 | 76 |
| 30:02.3 | 17m | 2:15.2 | 141 | 786 | 76 |
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Workout Graph
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