Robin Moore 5000m SkiErg
5,000m
Meters
23:04.3
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 41 |
| Stroke Count | 972 |
| Drag Factor | 62 |
September 27, 2020 19:20:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.3 | 5,000m | 2:18.4 | 132 | 754 | 41 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 40 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 42 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 43 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 42 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 43 |
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