Robin Moore 3x2000m/4:00r row
6,000m
Meters
25:28.9
Time
2:07.4
Pace
374
Calories
168
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,031m |
| Overall Time | 33:28.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 105 |
September 26, 2021 13:40:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.9 | 6,000m | 2:07.4 | 169 | 882 | 24 | 168 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 24 | 159 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 25 | 171 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 24 | 176 |
| r31m |
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Workout Graph
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