Robin Moore 3x2000m/4:00r row
6,000m
Meters
24:45.7
Time
2:03.8
Pace
384
Calories
165
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 32:45.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 121 |
October 05, 2021 10:27:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.7 | 6,000m | 2:03.8 | 184 | 934 | 26 | 165 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 26 | 160 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 26 | 167 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 26 | 171 |
| r41m |
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Workout Graph
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