Robin Moore 8013m row
8,013m
Meters
42:15.3
Time
2:38.1
Pace
474
Calories
146
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 671 |
| Drag Factor | 121 |
October 06, 2021 16:22:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.3 | 8,013m | 2:38.1 | 88 | 604 | 18 | 146 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 18 | 128 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 19 | 150 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 18 | 144 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 18 | 148 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 19 | 149 |
| 4:27.2 | 6,000m | 2:13.6 | 147 | 805 | 18 | 148 |
| 4:24.9 | 7,000m | 2:12.4 | 151 | 818 | 20 | 154 |
| 4:26.6 | 8,000m | 2:13.3 | 148 | 808 | 19 | 155 |
| 0:05.0 | 8,013m | 3:12.3 | 49 | 469 | 0 | 155 |
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Workout Graph
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