Robin Moore 3x2000m/4:00r row
6,000m
Meters
24:01.8
Time
2:00.1
Pace
397
Calories
173
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 6,034m |
Overall Time | 32:01.8 |
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 28 |
Stroke Count | 672 |
Drag Factor | 111 |
October 11, 2021 12:05:30
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:01.8 | 6,000m | 2:00.1 | 202 | 994 | 28 | 173 |
8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 28 | 168 |
8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 28 | 175 |
7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 28 | 177 |
r34m |
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Workout Graph
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