Robin Moore 2x3000m/5:00r row
6,000m
Meters
24:42.9
Time
2:03.5
Pace
385
Calories
168
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,016m |
| Overall Time | 29:42.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 109 |
October 25, 2021 08:29:39
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.9 | 6,000m | 2:03.5 | 185 | 938 | 26 | 168 |
| 12:22.6 | 3,000m | 2:03.7 | 185 | 935 | 26 | 167 |
| 12:20.4 | 3,000m | 2:03.4 | 186 | 941 | 26 | 170 |
| r16m |
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Workout Graph
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