Robin Moore 20:12 BikeErg
8,923m
Meters
20:12.0
Time
2:15.8
Pace
261
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 67 |
| Revolution Count | 1361 |
| Power/kg | 2.2 |
| Drag Factor | 96 |
November 01, 2021 20:43:53
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:12.0 | 8,923m | 2:15.8 | 140 | 780 | 67 | 139 |
| 5:00.0 | 2,117m | 2:21.7 | 123 | 723 | 64 | 126 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 68 | 142 |
| 15:00.0 | 2,257m | 2:12.9 | 149 | 812 | 69 | 144 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 69 | 145 |
| 20:12.0 | 89m | 2:14.8 | 143 | 791 | 65 | 143 |
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Workout Graph
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