Robin Moore 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
332
Calories
175
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 108 |
November 08, 2021 17:01:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 27 | 175 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 27 | 165 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 28 | 172 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 27 | 176 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 27 | 180 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 29 | 186 |
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Workout Graph
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