Robin Moore 5x2000m/1:30r row
8,000m
Meters
33:33.8
Time
2:05.8
Pace
505
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,068m |
| Overall Time | 41:03.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 109 |
November 15, 2021 10:57:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.8 | 8,000m | 2:05.8 | 176 | 904 | 24 | |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 22 | |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 24 | |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 25 | |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 26 | |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.