Robin Moore 13628m BikeErg
13,628m
Meters
30:30.6
Time
2:14.3
Pace
404
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 68 |
| Revolution Count | 2088 |
| Power/kg | 2.27 |
| Drag Factor | 94 |
November 25, 2021 19:49:10
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:30.6 | 13,628m | 2:14.3 | 144 | 796 | 68 | 153 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 65 | 150 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 69 | 146 |
| 4:22.1 | 6,000m | 2:11.0 | 156 | 835 | 70 | 157 |
| 4:20.8 | 8,000m | 2:10.4 | 158 | 843 | 71 | 160 |
| 4:21.7 | 10,000m | 2:10.8 | 156 | 837 | 70 | 158 |
| 4:30.3 | 12,000m | 2:15.1 | 142 | 787 | 68 | 153 |
| 3:40.0 | 13,628m | 2:15.1 | 142 | 788 | 68 | 147 |
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