Robin Moore 3x2000m/4:00r row
6,000m
Meters
25:50.6
Time
2:09.2
Pace
368
Calories
161
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,102m |
| Overall Time | 33:50.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 110 |
November 29, 2021 19:58:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.6 | 6,000m | 2:09.2 | 162 | 858 | 21 | 161 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 20 | 156 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 22 | 160 |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 24 | 168 |
| r102m |
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Workout Graph
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