Robin Moore 2x6000m/3:00r row
12,000m
Meters
52:56.0
Time
2:12.3
Pace
723
Calories
162
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,018m |
| Overall Time | 58:56.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1187 |
| Drag Factor | 110 |
December 12, 2021 10:29:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:56.0 | 12,000m | 2:12.3 | 151 | 819 | 22 | 162 |
| 26:32.1 | 6,000m | 2:12.6 | 150 | 815 | 22 | 161 |
| 26:23.9 | 6,000m | 2:11.9 | 152 | 823 | 22 | 165 |
| r18m |
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Workout Graph
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