Robin Moore 3x2000m/5:00r row
6,000m
Meters
25:05.9
Time
2:05.4
Pace
380
Calories
172
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,029m |
| Overall Time | 35:05.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 111 |
December 18, 2021 14:33:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 6,000m | 2:05.4 | 177 | 909 | 23 | 172 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 22 | 162 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 24 | 175 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 26 | 182 |
| r29m |
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Workout Graph
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