Robin Moore 35:16 row
7,144m
Meters
35:16.6
Time
2:28.1
Pace
433
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 706 |
| Drag Factor | 112 |
January 14, 2022 09:11:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.6 | 7,144m | 2:28.1 | 108 | 670 | 19 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 10:00.0 | 251m | 9:57.6 | 2 | 305 | 5 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 35:16.6 | 15m | 9:13.3 | 2 | 307 | 0 |
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Workout Graph
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