Robin Moore 29:15 row
4,981m
Meters
29:15.5
Time
2:56.2
Pace
301
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 112 |
February 13, 2022 09:29:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.5 | 4,981m | 2:56.2 | 64 | 520 | 16 |
| 6:00.0 | 888m | 3:22.7 | 42 | 444 | 13 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 |
| 29:15.5 | 15m | 2:55:16.6 | 0 | 300 | 0 |
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Workout Graph
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