Robin Moore 10008m row
10,008m
Meters
44:24.7
Time
2:13.1
Pace
606
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 968 |
| Drag Factor | 121 |
February 15, 2022 16:14:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.7 | 10,008m | 2:13.1 | 148 | 810 | 21 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 22 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 22 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 20 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 22 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 22 |
| 4:22.6 | 6,000m | 2:11.3 | 155 | 832 | 22 |
| 4:36.4 | 7,000m | 2:18.2 | 133 | 756 | 21 |
| 4:19.0 | 8,000m | 2:09.5 | 161 | 854 | 23 |
| 4:22.1 | 9,000m | 2:11.0 | 156 | 835 | 22 |
| 4:20.7 | 10,000m | 2:10.3 | 158 | 843 | 22 |
| 0:02.6 | 10,008m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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