Robin Moore 30:01 BikeErg
13,286m
Meters
30:01.5
Time
2:15.5
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 2.2 |
| Drag Factor | 80 |
February 15, 2022 20:42:42
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.5 | 13,286m | 2:15.5 | 140 | 783 | 71 |
| 5:00.0 | 2,065m | 2:25.2 | 114 | 692 | 68 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 71 |
| 15:00.0 | 2,237m | 2:14.1 | 145 | 799 | 72 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 73 |
| 25:00.0 | 2,266m | 2:12.3 | 151 | 819 | 73 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 73 |
| 30:01.5 | 3m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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