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Robin Moore v2:00/r...20 row

9,001

Meters

40:00.0

Time

2:13.3

Pace

530

Calories

Rest Distance42
Rest Time6:00.0
Overall Distance9,043
Overall Time46:00.0
Average Watts148
Calories Per Hour795
Stroke Rate19
Stroke Count764
Drag Factor109

February 19, 2022 10:13:33

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,001 2:13.3 148 795 19
2:00.0 441 2:16.0 139 750 20
2:00.0 451 2:13.0 149 810 21
2:00.0 451 2:13.0 149 810 19
2:00.0 456 2:11.5 154 810 20
2:00.0 447 2:14.2 145 780 19
r: 2:00 16
2:00.0 445 2:14.8 143 780 19
2:00.0 454 2:12.1 152 810 20
2:00.0 446 2:14.5 144 780 18
2:00.0 453 2:12.4 151 810 20
2:00.0 449 2:13.6 147 780 19
r: 2:00 14
2:00.0 444 2:15.1 142 780 19
2:00.0 456 2:11.5 154 810 20
2:00.0 446 2:14.5 144 780 18
2:00.0 455 2:11.8 153 810 20
2:00.0 451 2:13.0 149 810 18
r: 2:00 12
2:00.0 448 2:13.9 146 780 18
2:00.0 455 2:11.8 153 810 20
2:00.0 449 2:13.6 147 780 19
2:00.0 455 2:11.8 153 810 20
2:00.0 453 2:12.4 151 810 19
r42

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