Robin Moore 17703m BikeErg
17,703
Meters
40:01.4
Time
2:15.6
Pace
517
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 71 |
| Revolution Count | 2855 |
| Power/kg | 2.2 |
| Drag Factor | 81 |
February 23, 2022 19:53:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:01.4 | 17,703 | 2:15.6 | 140 | 775 | 517 | 71 |
| 4:49.2 | 2,000 | 2:24.6 | 116 | 697 | 56 | 67 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 760 | 58 | 70 |
| 4:27.0 | 6,000 | 2:13.5 | 147 | 795 | 59 | 73 |
| 4:29.3 | 8,000 | 2:14.6 | 143 | 788 | 59 | 72 |
| 4:27.6 | 10,000 | 2:13.8 | 146 | 793 | 59 | 72 |
| 4:26.2 | 12,000 | 2:13.1 | 148 | 797 | 59 | 73 |
| 4:26.1 | 14,000 | 2:13.0 | 149 | 798 | 59 | 73 |
| 4:28.6 | 16,000 | 2:14.3 | 144 | 790 | 59 | 72 |
| 3:53.0 | 17,704 | 2:16.7 | 137 | 757 | 49 | 71 |
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Workout Graph
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