Robin Moore 10:00 BikeErg
3,999
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 66 |
| Revolution Count | 662 |
| Power/kg | 1.64 |
| Drag Factor | 74 |
November 07, 2020 14:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,999 | 2:30.0 | 104 | 642 | 107 | 66 |
| 2:00.0 | 785 | 2:32.8 | 98 | 630 | 21 | 65 |
| 4:00.0 | 841 | 2:22.6 | 120 | 690 | 23 | 70 |
| 6:00.0 | 815 | 2:27.2 | 110 | 660 | 22 | 67 |
| 8:00.0 | 773 | 2:35.2 | 94 | 600 | 20 | 64 |
| 10:00.0 | 785 | 2:32.8 | 98 | 630 | 21 | 66 |
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Workout Graph
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