Robin Moore 30:00 SkiErg
6,630m
Meters
30:00.0
Time
2:15.7
Pace
391
Calories
159
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 37 |
Stroke Count | 1136 |
Drag Factor | 65 |
May 18, 2020 21:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,630m | 2:15.7 | 140 | 781 | 37 | 159 |
6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 36 | 156 |
12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 38 | 160 |
18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 39 | 159 |
24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 37 | 159 |
30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 39 | 161 |
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Workout Graph
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