Robin Moore 30:07 row
6,702
Meters
30:07.3
Time
2:14.8
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 119 |
April 12, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,702 | 2:14.8 | 143 | 786 | 395 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 30:07.3 | 11 | 5:31.8 | 10 | 332 | 0 |
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Workout Graph
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