Robin Moore 1009m row
1,009
Meters
4:27.8
Time
2:12.7
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 108 |
March 09, 2022 12:17:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 1,009 | 2:12.7 | 150 | 815 | 23 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 24 |
| 0:03.0 | 1,009 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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