Robin Moore 10070m BikeErg
10,070
Meters
21:22.3
Time
2:07.3
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 76 |
| Revolution Count | 1637 |
| Power/kg | 2.68 |
| Drag Factor | 79 |
March 19, 2022 15:46:36
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:22.3 | 10,070 | 2:07.3 | 170 | 878 | 313 | 76 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 818 | 60 | 74 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 872 | 62 | 76 |
| 4:10.3 | 6,000 | 2:05.1 | 179 | 906 | 63 | 78 |
| 4:10.8 | 8,000 | 2:05.4 | 177 | 904 | 63 | 78 |
| 4:08.9 | 10,000 | 2:04.4 | 182 | 911 | 63 | 78 |
| 0:09.7 | 10,070 | 2:18.5 | 132 | 742 | 2 | 68 |
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