Robin Moore 3x2000m/6:00r row
6,000m
Meters
24:42.3
Time
2:03.5
Pace
386
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 36:42.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 119 |
December 30, 2022 14:07:52
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.3 | 6,000m | 2:03.5 | 186 | 939 | 25 | |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 24 | |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 26 | |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 28 | |
| r62m |
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Workout Graph
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ROWW48S6 - GA Members
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