Robin Moore 30:15 BikeErg
13,058m
Meters
30:15.9
Time
2:19.0
Pace
375
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 72 |
| Revolution Count | 2198 |
| Power/kg | 2.05 |
| Drag Factor | 71 |
January 08, 2023 19:35:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:15.9 | 13,058m | 2:19.0 | 130 | 747 | 72 |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 68 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 73 |
| 15:00.0 | 2,225m | 2:14.8 | 143 | 791 | 75 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 73 |
| 25:00.0 | 2,223m | 2:14.9 | 142 | 790 | 75 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 74 |
| 30:15.9 | 37m | 7:09.7 | 4 | 315 | 68 |
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Workout Graph
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BIKEW50S2 - GA Members
app.erg.zone/w/d6IcBiIiSwirhmJSuoSFkg