Robin Moore 30:01 BikeErg
12,842m
Meters
30:01.0
Time
2:20.2
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 71 |
| Revolution Count | 2161 |
| Power/kg | 2 |
| Drag Factor | 71 |
January 14, 2023 14:07:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.0 | 12,842m | 2:20.2 | 127 | 736 | 71 |
| 5:00.0 | 2,018m | 2:28.6 | 107 | 666 | 68 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 71 |
| 15:00.0 | 2,135m | 2:20.5 | 126 | 734 | 72 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 72 |
| 25:00.0 | 2,187m | 2:17.1 | 136 | 766 | 74 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 75 |
| 30:01.0 | 7m | 2:22.8 | 120 | 713 | 58 |
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Workout Graph
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BIKEW50S2 - GA Members
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