Robin Moore v750m/r...4 row
2,000m
Meters
7:47.6
Time
1:56.9
Pace
135
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:47.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 227 |
| Drag Factor | 115 |
January 29, 2023 13:13:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 29 | |
| 2:58.8 | 750m | 1:59.2 | 207 | 1011 | 28 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 28 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 31 | |
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 33 | |
| r0m |
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Workout Graph
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ROWW1S6 - GA Members
app.erg.zone/w/o_TjNc-ETLeM3d_UspSXxg