Robin Moore 13215m BikeErg
13,215m
Meters
30:56.0
Time
2:20.4
Pace
384
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
RPM | 71 |
Revolution Count | 2196 |
Power/kg | 1.98 |
Drag Factor | 75 |
February 20, 2023 20:05:55
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:56.0 | 13,215m | 2:20.4 | 126 | 734 | 71 |
4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 72 |
4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 72 |
4:34.9 | 6,000m | 2:17.4 | 135 | 763 | 72 |
4:27.5 | 8,000m | 2:13.7 | 146 | 803 | 74 |
4:31.3 | 10,000m | 2:15.6 | 140 | 782 | 73 |
4:29.5 | 12,000m | 2:14.7 | 143 | 792 | 74 |
3:31.2 | 13,215m | 2:53.8 | 67 | 529 | 57 |
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BIKEW4S1 - GA Members
app.erg.zone/w/r81li9XJR2S-mabMxCEMvA