Robin Moore 30:01 BikeErg
12,999m
Meters
30:01.0
Time
2:18.5
Pace
384
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 72 |
| Revolution Count | 2170 |
| Power/kg | 2.08 |
| Drag Factor | 73 |
March 16, 2023 20:29:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.0 | 12,999m | 2:18.5 | 132 | 752 | 72 |
| 5:00.0 | 2,159m | 2:18.9 | 130 | 748 | 72 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 71 |
| 15:00.0 | 2,251m | 2:13.2 | 148 | 808 | 75 |
| 20:00.0 | 1,943m | 2:34.4 | 95 | 627 | 65 |
| 25:00.0 | 2,216m | 2:15.3 | 141 | 785 | 74 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 77 |
| 30:01.0 | 7m | 2:22.8 | 120 | 713 | 60 |
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Workout Graph
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BIKEW7S2 - GA Members
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