Robin Moore 12000m row
12,000m
Meters
51:19.5
Time
2:08.3
Pace
742
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1317 |
| Drag Factor | 119 |
March 25, 2023 09:48:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:19.5 | 12,000m | 2:08.3 | 166 | 870 | 25 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 24 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 24 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 24 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 26 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 28 |
| 8:13.5 | 12,000m | 2:03.3 | 186 | 941 | 28 |
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12k
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